WELCOME TO LIVING BY LAUREN
Lauren Finkelstein, based in Toronto, Ontario, is a Level 4 Essentrics® trainer, and nutritionist. She was trained by Essentrics creator Miranda Esmonde-White back in 2011. She received her nutrition degree from Ryerson University where she earned a Bachelor of Applied Science in Nutrition and Food. Lauren currently works with several corporate wellness programs offering Essentrics and nutrition workshops, and she teaches at some of the top studios in Toronto!
ESSENTRICS® is a full-body workout that rapidly changes the shape of your body through a dynamic combination of strengthening and stretching. Check out my services and find the right option for you!