Valentine's day is around the corner, and so are boxes of chocolate.....I mean they are everywhere! I can't get chocolate out of my mind. Naturally, it's a sign that I need to share this recipe for chocolate tofu mousse!
It’s brutally cold out, which means that home cooked meals are a must! But who has the time to cook every night? I find it especially difficult to prepare dinner when I'm getting home late, and all I want to do is warm up under the covers with a hot drink! Sound familiar?
No, it’s not eccentrics, or excentrics. It’s ESSENTRICS with the double S. This is the question I get asked all the time. Personally, it is much easier to demonstrate Essentrics as opposed to verbally explain it, but I’ll do my best!
This is MY FIRST BLOG. Here it goes… I hope you enjoy!
At least once a month you can read something new, where I'll be covering topics about fitness, nutrition and general well being. I won’t tell you to try the latest fitness and diet trends, because frankly, I don’t’ believe in that B***S***. I take a balanced, sustainable and realistic approach to health.