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Essentrics: Release, Rebalance & Restore

  • MISFITSTUDIO 761 Queen Street West Toronto, ON, M6J 1G1 Canada (map)

This class is aimed at regaining your mobility while slowly building strength and reawakening the power of your 650 muscles. This class has a slower pace than our general Essentrics classes. It is designed for those who have atrophy- related stiffness, frozen shoulder, chronic aches and pains, or who are beginning to exercise after a long sedentary period. For men and women of all ages who are looking for a gentle, slow tempo class. 


6 week session: November 5 - December 10

Cost: $105 (HST included)

Call 416.270.1155 or email to register! 

Earlier Event: November 20
Essentrics @Misfitstudio OSSINGTON
Later Event: November 26
Essentrics Misfitstudio QUEEN